Fri, Jan 13|
I Am Recovery - Room #202
A Meditative, Transformative Experience!
Calm your mind, rest your body and let yourself unwind from the week while you move into a meditative experience! Join Certified Recovery Coach Sha'non Gamble in empowering yourself through love, spiritual guidance and meditation to kick off your weekend!
Time & Location
Jan 13, 7:00 PM – 8:00 PM MST
I Am Recovery - Room #202, 679 W Littleton Blvd, Littleton, CO 80120, USA
About The Event
From collections to collaboration, meditation is a practice in which an individual uses a technique to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Join us in creating mental and emotional awareness which can strengthen your recovery and all aspects of your life. By giving yoursel the space to calm the mind and emotions we open up for higher though processes to come through which can chang our lives!
“Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.” — Arianna Huffington