"Lifestyle based Living to Create Lasting Change for Women in Recovery
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Welcome to I Am Recovery!"

"I Am" affirmations are powerful tools for personal growth and transformation. At their core, "I Am" affirmations are statements that affirm positive qualities and attributes about oneself. By using these affirmations regularly, individuals can begin to shift their thinking and create a new experience of reality.

 

The practice of "I Am" affirmations is rooted in the concept of self-actualization, which is the process of becoming one's true self. By affirming positive qualities and attributes about oneself, individuals can begin to shed limiting beliefs and behaviors that have held them back and step into their full potential.

 

The power of "I Am" affirmations lies in their ability to shape one's beliefs and perceptions. Our beliefs about ourselves and the world around us influence our thoughts, emotions, and actions. When we affirm positive qualities and attributes about ourselves, we begin to shift our beliefs about what is possible and what we are capable of achieving.

 

Over time, this shift in thinking can create a new experience of reality. As we begin to believe in our own abilities and potential, we become more confident, optimistic, and resilient. We begin to approach challenges with a growth mindset, viewing them as opportunities for learning and growth rather than insurmountable obstacles.